Sexual Health Essentials

Clear, judgment-free information, because good decisions start with good information.

Consent

Consent is a clear, freely given “yes”, not the absence of a “no.” It can be withdrawn at any time, for any reason, and it can’t be given under pressure, manipulation, or when someone is unable to make that decision (for example, while intoxicated). Every partner deserves a clear yes, every time.

Contraception, a quick overview

There are several ways to prevent pregnancy, and none of them is a one-size-fits-all answer:

Condoms (external and internal) are the only method that also reduces the risk of sexually transmitted infections (STIs), and they’re widely available without a prescription.

Hormonal methods (the pill, injections, implants, IUDs) are prescribed by a healthcare provider based on your health history and preferences.

Emergency contraception can reduce the chance of pregnancy after unprotected sex if taken within a few days, sooner is more effective.

A healthcare provider can help you find what fits your body and life.

STI awareness

Many STIs have no visible symptoms, which is exactly why regular testing matters if you’re sexually active, especially with a new partner. Condoms lower risk but don’t eliminate it entirely. Testing is routine, confidential, and nothing to be embarrassed about.

Where to get help

Your campus health center is a good starting point for contraception counseling, STI testing, and any questions you’re not sure who else to ask. It’s confidential, and the staff have heard it all before.

This page is general educational information, not medical advice. For anything specific to you, talk to a licensed healthcare provider.